I mostly forgot I was wearing it all day, which is fine, since you can leave it in up to 12 hours. Though each cup comes with cleaning instructions, she notes that generally you can put it in a pot of boiling water for up to 10 minutes and then let it cool and air-dry before storing it. Of course, avoid a latex cup if you are allergic to it, says Gaitan. Answer these questions to put a face to your period. When its full, you simply dump, clean, and reinsert it. Not to mention, it's collapsible and comes with a matching carrying case so you can be prepared for any menstruation moment that comes your way. Unlike traditional menstrual cups, this disc doesn't use suction to stay in place, meaning it'll involve a less messy removal process (as in, no excessive tugging when pulling it out) and a more comfortable fit. Cost: $18.06 for a box of 10 (pricey because they are organic and unbleached, but you can find them for less online). Every month is a sortied affair for me even though I love using the app Period Tracker, it still manages to catch me by surprise every time, and I end up scrambling to the nearest store to grab a box of organic tampons. Even though the Maxim Pad works well, I just don't like pads much, so I decided to take it off and put another SoftCup in. That said, I'm sure that I'll still use organic tampons and panty liners whenever I'm caught without the cup. By the end, I hoped to learn which choice was really best for me. The company also makes menstrual cups and organic cotton tampons. Thinking of switching to a menstrual cup? Its a great solution for mess-free sex while menstruating. MeLuna's Shorty is meant for those of you with low cervixes, which means your cervix is lower than the average cervix height. You can find several of these brands in Target, Walmart, CVS, etc. When I rinsed them out in the sink (what you're supposed to do before throwing them in the wash) I saw that yes, indeed, I had been bleeding a lot. They are soft, comfortable, and toxin-free. This cup is created to mold to your own personal shape and comes in two sizes: small for light to normal flow and regular, for normal to heavy flow. Its the only reusable cup that can be worn during sex. What makes the Flex Cup so impressive? Tags: Alternative Menstrual Products, Alternatives to Tampons and Pads, Period Health, Sustainable Period Products. That means, as its name suggests, this cup is shorter in height than most to prevent pain and improve comfort. A great starter cup for beginners, the Lily Cup One is also perfect for teens. It was clear that since this was a "medium day"-size sponge, and I was now on one of the light, final days of my period, this wasn't going to happen comfortably. The instructions said I could trim the sponge to my ideal size by cutting along the perimeter, so I did, cutting it into a tampon-like rocket shape. A menstrual cup is a silicone cup that you insert into your vagina (like a tampon) to collect menstrual blood for up to 6-12 hours, depending on your flow. They feel just like any pair of underwear and are available in multiple styles and designs too! I love that they will create less waste, and feel even easier to use and less noticeable than tampons. If you're a beginner, the following reusable menstrual products might just convince you to break up with your tampons for good. But most of all, I was squeamish about putting my fingers too far up in myself it's the same reason I've been avoiding checking that my IUD string is in the right place every month, the way I know I should. The Honey Pot Menstrual Cup is meant to replace your single-use period products for up to a full year. And, much like with pads and tampons, there are many brands and features to consider. A reusable menstrual cup are thicker and more durable and not meant to be worn during sex. Notify me of follow-up comments by email. The reusable cup has three times the capacity of a super tampon, and can be worn up to 12 hours, depending on the heaviness of your flow. I put a new SoftCup in, and I'm not sure if I wasn't putting it in well each time, if my flow was too heavy, or if it was just the product, but I ended up leaking so much that I needed to use a pad underneath, just for backup. retailers. He nodded like a surgeon, washed his hands, and got it out on the first try. Longer-lasting makeup is just a spritz away. Lighter menstruation days will call for Size 1, which is the brand's smallest cup size, whereas Size 2 is great for your heaviest days of menstrual fluid. The DivaCup is one of the most well-known of menstrual cups. In my free time I enjoy gaming, great food, and making memories with my three rapidly aging kids. Like, no wonder I've been intimidated by them. Of course, this has a lot to do with the cramps, fatigue, bloating, other uncomfortable physical symptoms, and overall inconvenience that goes along with menstruation. The company offers monthly automatic refillswith quantities based on how light or heavy your typical flow isbut you can pause or cancel shipments at any time. Check out Bustle's new podcast, Honestly Though, which tackles all the questions you're afraid to ask. Menstrual cups have a stem that is used for insertion and removal, and there are different sizes to fit each individuals size and flow. I felt protected, and like myself, without that pad-diaper feeling. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. The Honey Pot's impressive cup comes in two sizes: Size 1, which is ideal for those with a light-to-medium flow, and Size 2 for medium-to-heavy flows. I squatted over the toilet but I couldn't get it out. Medically speaking there is not a specific type of patient that should consider a menstrual cup. Made from eco-friendly products, they resist stains and odor while also being super soft and comfortable. There is some good news thoughperiod products have evolved over the last several years, and there are now alternatives to the standard tampons and pads women have been stuck with for all of their lives. Depending on your flow, the Ziggy Cup should be emptied two to three times per 24-hour period. All Rights Reserved. Your email address will not be published. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window), How the Menstrual Cup Improved My Sex Life, Nixit Menstrual Cup Review | a new reusable disc. As for who should consider a menstrual cup, its a personal choice. (The manual warned that there was a learning curve, and to try to start using it on lighter days of your period at first, but I'd already made my period bed.) If cost is an issue, you can even easily make your own! This soft silicone cup can be worn for up to 12 hours and will last for up to six years just imagine how much money you'll save by sticking to this cup instead of loading up on single-use tampons. I was caught off-guard, since my period started a full week ahead of the projected start date. This reusable silicone disc is designed to be placed higher inside the body than a menstrual cup, so it is more comfortable and creates a more effective natural seal. Its made with medical-grade polymer and designed to comfortably form to the shape of the body, making it ideal for women with active lifestyles. Every time I tried to grip around the SoftCup edges, it seemed to slip out of my grasp. Related: Can You Flush Tampons Down the Toilet? "Then, practice at home when you are on your period, starting when your flow is less, so any spills will be smaller.". This cup is made of 100 percent medical grade silicone, and maintains natural pH, is hypoallergenic, chemical, and odor free. A few hours in, though, the cup was leaking again, and I decided it was time to take it out. User Agreement and Privacy Policy and Cookie Statement and As a nice bonus, these are eligible for FSA/HSA remibursement. It felt both satisfying and messy to come head-to-head with my period blood and interior vag more than I ever had with a tampon, and to see that I wasn't grossed out by it much at all. I plan to use THINX when I sleep, or for those light flow days when I feel too dry to stick something up my junk, but still need protection. Below are a few of our favorite brands. Next up, find out if its possible to still get your period while pregnant. This pair of bikini underwear from Knix isnt just leakproofits also odor-killing, moisture-wicking, and super absorbent. Sh*t was about to get real. All products and services featured here are chosen for their potential to inspire and enable your wellness. This disposable menstrual disc from Flex Disc offers you worry-free protection for up to 12 hoursthe same level of protection as five or more super tampons. You've probably noticed that menstrual cups come in a variety of sizes, depending on the brand's offerings. Their lipsticks, compacts, and soaps are infused with culture, tradition and powerful pigments. With that being said, a 2020 study published in the European Journal of Case Reports in Internal Medicine notes that you can still experience toxic shock syndrome (or TSS, for short) a dangerous and sometimes fatal infection caused by an overgrowth of staph bacteria when using period cups. Byproducts of these chemicals, which are carcinogenic, which does not carry the same TSS risk as typical tampons. Required fields are marked *. Vanished. Its textured pull tab makes removal a breeze, and it comes in three sizes to choose from. While I did feel it in there, when I was done going to the bathroom, I simply washed my hands, went back into the stall, and pushed the tip back in, and couldn't feel it again. These reusable, leakproof period underwear from Modibodi are designed for use on heavy flow days or overnight. If youre a frequent traveler or concerned about your own impact on the environment, you may want to consider trading in pads or tampons for a menstrual cup. I started clenching up and getting frustrated and nervous, with that awful, stomach-flip feeling you get when something's in you that you don't want to be there. It's a slightly firmer cup that easily sits in your vagina for up to 12 hours. Similar to a menstrual cup, a menstrual disc is inserted into your vagina to sit and collect menstrual blood. ), you need to remember to change and buy them, trying to use a cardboard applicator after a shower is annoying. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Then I tried to push it up me. The v shaped, silicone and BPA-free cup can be used for up to 12 hours. It also comes in a variety of sizes, colors, and is available in two capacities (Model 1 for light flow and Model 2 for normal or heavy flow). "Feel free to use lube to make it easier to insert and remove when not on your period," she adds. They will cut a bitch. Your email address will not be published. What humbled me about this experience was how much time, money, and paper I've wasted by being afraid of trying these new products. I felt smug knowing that I could put something besides a tampon and a penis in myself. Cora also makes a menstrual cup and leakproof underwear, including the Free-To-Flow Period Sleep Short. Below, check out some of the best menstrual cups on the market thatll help you out the next time Aunt Flow comes into town. Period sex can always be on the table (literally) when you use the Intimina Ziggy Cup. I am Amanda (she/they), the owner & founder of Put A Cup In It. Most women would agree that the whole period thing gets old pretty quickly. These are apparently all the rage in Europe, and are made of real sea sponges as in, sea sponges harvested from the m*therf%cking ocean. I assumed that maybe Day 1 had been a false spotting alarm, but oh, was I wrong. But it had all been absorbed what was this sorcery?! I didn't feel like I was wearing a pad or even a pantyliner more like something between seamless underwear and a very comfy swimsuit bottom. Considering the fact that a menstrual cup is, well, a cup filled with period blood, removal can easily get very messy if you haphazardly yank it out. Many users also report that it helps reduce cramps. Those of you who'd rather take a one-size-fits-all approach to period-protection products can also try period discs, which are circular, reusable silicone discs that sit in your vaginal canal similarly to period cups to block menstrual fluid from leaking out. Switching over to one of these reusable cups from wellness brands like Saalt, Lena, and Flex will have you saying goodbye to period-product-related yeast infections and hello to more cash in your pocket. Use of this site constitutes acceptance of our Specifically, I'm troubled by the fact that at nearly 28 years old, I'm still sometimes uncomfortable on a visceral level with feeling deep in myself, or of something getting stuck in me. I've edited plenty of pieces about why menstrual cups are great, I can rattle off the names of all the alternative menstrual products out there, and I've even written about the risks of the chemicals that are in non-organic, bleached tampons. All Put A Cup In It & PutACupInIt.com content is Copyright Put A Cup In It, LLC 2017. A lot of women love this option for its affordability, sustainability, and ease of use. Ad Choices. Menstrual cups have been approved by the US Food and Drug Administration and are safe, says Dr. Gaitan.
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