Read our Marcy SM-4903 review if you're interested in a home gym that has full-length power rack safety catches. And specifically, the stickiness of them. Join DICKS Text Alerts to Receive Special Offers! Only Individual enbd credit card accepted. document.write(new Date().getFullYear()) impex-fitness. What this means in practice is that you'll get a much smoother lifting motion with the 9010G since the bar can glide easier. The fact that I can load up a smith machine bar and train close to failure without a spotter makes me wonder why I didn't start working out at home sooner. Posted by Rafael Dale (Singapore) on 10th Sep 2020. Marcy Smith Machine SM 4008 facts and figures, Marcy Combo Smith Machine vs Diamond Elite. At Smith Machine UK, we create in-depth tests of the latest and greatest gym equipment on the British market so that you can create your dream home gym. Unlike the assembly manual (which contains only diagrams) the owner's manual has both schematics and written instructions, which is particularly helpful when it comes to constructing the pulleys. The thing is, it's tough to find a home gym that does it all. It turns out that, unlike their higher tier cage, the Marcy 4008 uses plastic bushings rather than linear bearings for its smith machine. But it's also useful for those who just want to get a good workout and don't care about being a powerlifter. U-+Zr/zV+;6xY:=;8Gt !Ac]98>9FVJYmDBNX>d\Zmpa27SLf,;XD9F. The free-weight rack on this Marcy Deluxe Smith Machine has a 300lb weight capacity and like the Smith station, comes with adjustable safety catches. Another beneficial feature (which I hope you won't skip) is the leg developer. However, because the bench is completely adjustable, you can also do lying hamstring curls, which are far less cumbersome than the standing version in my experience. Overall, the Marcy SM-4008 Combo Smith is a solid product. So with that said, what can you expect with the SM-4008? So, I think we can agree that the cables are a mixed bag.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[468,60],'smithmachine_co_uk-narrow-sky-2','ezslot_17',128,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-narrow-sky-2-0')}; But one thing that's disappointing for sure is the fact that the safety catches and weight peg posts are both made of plastic. Ras al-Khaimah Contact our Customer Care team by filling in the form below, with your details and a link of the item you would like us to price match. Exclusions Apply. I think that most fitness professionals would agree that any home gym is better than no home gymespecially if it's the difference between sticking to an exercise regime and sitting on the couch eating Doritos [8]. Aside from having a preacher pad, extra storage and an all-steel construction, the Diamond Elite also benefits from a Smith machine that has linear bearings.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-netboard-1','ezslot_19',153,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-netboard-1-0')};if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-netboard-1','ezslot_20',153,'0','1'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-netboard-1-0_1')}; .netboard-1-multi-153{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:0px !important;margin-right:0px !important;margin-top:15px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}. While I was researching the material for my Marcy SM 4008 review, I saw a lot of people asking how it was different from the Diamond Elite. However, like the backrest and seat, the leg developer also benefits from foam roller padding, which helps to reduce the stress on your shins during quad extensions. Body Solid Series 7 Smith Machine reviews. Here's the resistance breakdown by station: The Marcy SM-4008 Combo Smith comes with an adjustable bench that has thick foam padding and multiple height adjustments. And for the price, I wasn't expecting commercial quality either. This free-moving design makes the cage area feel less claustrophobic and also enables you to use the bench for a variety of dumbbell exercises.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[728,90],'smithmachine_co_uk-leader-2','ezslot_3',127,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-2-0')}; Additionally, it comes with a multitude of adjustable angles, including 2 decline settings, 3 incline settings and a 90-degree angle for shoulder presses. Versatile - Comprehensive Exercise Options A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen major lower body muscle groups and a multi-position back pad offers a safe and customizable training experience. So I decided to create an in-depth Marcy Combo Smith Machine review to share my thoughts.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[468,60],'smithmachine_co_uk-box-4','ezslot_6',141,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-box-4-0')}; The Marcy SM 4008 Smith Machine is an all-in-one workout system that combines a smith machine, squat rack, cable pulleys and leg developer into one large home gym. I hope that my review answered all of your questions. But if you're more of the powerlifter type, then I'd look elsewhere. The second and more expensive option is to buy dedicated equipment mats. So who's right?if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[728,90],'smithmachine_co_uk-banner-1','ezslot_21',142,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-banner-1-0')}; Well, when it comes to the SM4008, things are not black and white. All prices are in USD. One time processing fee of AED 49 charged by bank from customer. Unlike with the SM 4008 (where you have to pay meticulous attention to how you press the bar), the linear bearings enable you to focus on lifting rather than on avoiding the dreaded sticking points. Unlike with similar home gyms, the bench isn't bolted down to the main unit. Use the multi-function bench independently with dumbbells (not included) or in combination with the smith-style system. Covers only a small space, it features compact design alongside long-lasting durability and comfort. Marcy Combo Smith Machine SM 4008 review: Why you must check out these two alternatives BEFORE you buy! What are the Marcy Combo Smith Machine dimensions? Ok, Captain Obvious, I could've guessed that the boxes would be large, how about the actual assembly?if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-leader-4','ezslot_7',130,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-4-0')};if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-leader-4','ezslot_8',130,'0','1'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-4-0_1')}; .leader-4-multi-130{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:0px !important;margin-right:0px !important;margin-top:190px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}. A top notch cable system allows you to work your chest and shoulders through various crossover workouts. Is the Marcy SM-4008 Smith Machine worth the investment? This user-friendly design makes it easier to reposition the unit at a later date and also enables you to keep your floor intact. r0ia }&P3&N2d{x` IVkR$00OPiPR0qk^`1m}/&v^~v+~z,r.#]4K\qbAy N$JeL MBWz~(]Dhp.2K$rI^kbomU._&JekM%Y{)ps= ZzCl36~9lF:5c| 3XA$v^MB^5c^=%mn$YQ?"#:TPIdU-blqY ,APSR$zI4 Obviously, if you're going it alone, the assembly process will be longer than if you had a second set of hands helping you [1].if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-large-mobile-banner-1','ezslot_1',148,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-mobile-banner-1-0')}; Although you have to buy your own weights for the SM-4008, you can use both 1" and 2" discs, which helps you shop for a better deal seen as you're not restricted to a particular diameter. Despite using a lot of plastic components, the frame on the SM-4008 Combo Smith Machine is still pretty sturdy. It comes with a lifetime warranty and a 30-day returns window (in Britain, at least), so there's no risk in giving it a try. Copyright 2022 reifitness. From there, you'll want to place your upper half against the backrest and set the pec fly arms all the way back so that you can get a full range of motion. Despite using lower quality parts, the SM-4008 is more comfortable than the 9010G because it has a regular flat bench instead of a curved bench.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'smithmachine_co_uk-narrow-sky-1','ezslot_14',156,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-narrow-sky-1-0')}; However, a small curve on an otherwise comfortable bench isn't enough for the Combo Smith to come out on top overall. Overall, you'll have no trouble putting the SM-4008 Combo Smith Machine together. Unlike lower quality home gyms, it doesn't wobble during use. If you are using a screen reader and are having problems using this website, please call. To use the station, you'll need to set your bench to flat and then wheel it to the back of the cage. Includes 8 unqie workout stations for maximum training variation, Comes jam-packed with 7 lifting accessories, Smooth smith machine has adjustable safety catches for lone workouts, Included bench has a rack-solid 600lb capacity. The first thing you can expect is your delivery; box 1 weighs 157lbs and measures 81.5" x 17" x 7", box 2 weighs 86lbs and measures 44" x 19" x 8" while box 3 weighs just 46lbs and checks in at 50" x 17.5" x 7". On the other hand, preacher curl stations are pretty expensive if you go for something high-quality. Plus, the Elite also uses steel components in the places where it matters mostthe safety catches and the plate holdersso it's a pretty easy win. Some machines are great for free-weight training while others are only good for their cables. Just make sure to leave around two feet around the sides and front of the machine so that you can load weight discs onto the pulleys and use the bench. Smooth, convenient operations make Marcy Combo Smith Machine SM-4008 ideal for home as well as small and medium sized gym studios. However, you'll need to buy your own weight plates and barbell to get the most from this home gym. Two cross pulleys make it easy to perform a number of crossover workouts in the comfort of your own home. Earn One Point for Every $1 and get a $10 Reward for Every 300 Points. Aside from being affordable, this type of flooring enables you to customise the number of mats that you buy since each foam pad is roughly 2 x 2 feet (that's 24"). So when I saw the SM 4008 for sale, I was naturally curious if this Smith machine with cables was good for mesomeone who wants to build muscle without buying ten different machines.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-medrectangle-3','ezslot_9',123,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-medrectangle-3-0')}; Given how popular the SM-4008 seems to be, I figured that others are probably curious about the pros and cons, too. The standout feature, though, is definitely the low row station. However, the adjustable safety catches help to decrease the likelihood of injury. That said, in all of the Marcy Combo Smith Home Gym Machine Reviews that I read, the number one complaint was still the cables. And as someone interested in building muscle, I understand the importance of training my body with different equipment and from a variety of angles.
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