2 grams net carbs per serving. This is great to enjoy when you are craving a sweet treat! Privacy Policy and Lets just say that I soon actually started looking forward to my morning meal purely for that. Your email address will not be published. Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. With only 2 g carbs and 20 calories per serving, this frosting is the perfect low-carb topping for cake, cupcakes, or cookies! To make each serving, add a heaping cup of dry mix to 1 cup of water and teaspoon vanilla extract. See nutrition information for calorie and total sugars content. So, whether you need a post-workout protein boost or want a tasty after-school snack for the kids, NESQUIK is there to help take on the day. MAY CONTAIN WHEAT. Please see my Disclosures page. In a high speed blender, add your milk and cocoa and blend until combined. Next, add the powdered sweetener and blend once more, until combined. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our chocolate flavored powder has no high fructose corn syrup, and is certified kosher. Made with light ingredients, you won't have to feel guilty about this indulgent dessert. No Sugar Added Chocolate Flavored Powder 16 oz. If you use different milk or sweetener options, your calorie count may vary slightly. Instead of 2 tablespoons of nonfat dry milk powder (about 30 calories) with 1 cup of water, you could use: To reduce the sugar and carbs from milk, you can use unsweetened almond milk or coconut milk instead of dairy milk (both fresh milk and dry milk powder have a few grams of sugar and carbs). November 8, 2020 by Kasey, Vitamin A and D Milk. You could also try unsweetened coconut milk. If your sweetener measures 1:1 as sugar, you can use 2 tablespoons. Not a low calorie food. It is shelf stable and you never have to worry about keeping fresh milk on-hand. Subscribe to get the latest Skinny Comfort recipes! The texture is smooth, silky, and creamy. Made with just 3 ingredients, it takes less than a minute to make and is perfect chilled or warm! Don't miss a recipe! It's so rich and creamy you won't even miss the added sugar! Stir until all powder is dissolved and fully blended. When it comes to keto drink recipes, my favorites are a peanut butter smoothie, hot chocolate, and this keto chocolate milk. This sugar-free hot chocolate recipe makes the perfect guilt-free indulgence for a cold winter night! If the item details above arent accurate or complete, we want to know about it. To make a cup, add 1 cup of hot water and teaspoon of vanilla extract to a heaping cup of hot chocolate mix. Its sweet and full of chocolate flavor, and can easily be customized to have an even more intense chocolate flavor. This sugar-free frosting recipe is light, fluffy, and delicious! CONTAINS MILK AND SOY INGREDIENTS. If you follow this recipe exactly, it has about 52 calories in one cup of hot cocoa. Easy and delicious whipped strawberry fluff that is a sugar free, low calorie dessert. Prices, promotions, styles and availability may vary by store & online. Microwave hot chocolate for about 1 minute or until it is piping hot. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. If you liked this recipe, check out these other easy low-calorie dessert recipes! 3 ingredients and ready in under a minute! For a protein chocolate milk, add 1 scoop of your favorite chocolate protein powder. Pretty much any zero-calorie sweetener will work for this recipe and easily dissolve in hot water. Microwave the liquid until hot (about 1 minute) and stir until well combined. My name is Arman Liew, and Im stoked to have you here! Love it! perfect! Your email address will not be published. You can use Splenda, Swerve, Truvia, Monkfruit, or any other sweetener designed to substitute for granular sugar. Required fields are marked *. Even to this day, the thought of drinking milk on its own actually repulses me. Sometimes I crave just a little something sweet after dinner and this is perfect. Simple and healthy home cooking was the key to my weight loss success. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Stir powder and water until well blended. NESQUIK No Sugar Added Chocolate Flavored Powder turns milk into a treat that has the taste you love and the nutrition you need, Enjoy no sugar added chocolate powder with low-fat vitamin A & D milk for calcium, 8 grams of protein, and 7 essential vitamins and minerals. *Please refer to the product label for the most accurate nutrition, ingredient, and allergen information. Add the powdered sweetener and blend once more. For a sugar-free topping, try sugar-free whipped cream, cool whip, caramel syrup, or chocolate syrup. Your email address will not be published. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thanks for stopping by The Big Mans World . Its also great to give to the little ones without feeling even remotely guilty! This makes a great low-calorie dessert or treat to enjoy when it's cold outside. Ive been meaning to share a keto chocolate milk recipe for quite some time. Unsweetened almond milk is a good option that is both low in calories and carbs! See our price match guarantee. By swapping for lower-calorie ingredients and watching my portion sizes, I lost about 50 pounds and have kept it off for 8 years and counting! To make this recipe dairy free, you can use any type of nondairy milk. Canister. Using the dry milk powder is perfect for making pre-made mix to save for later. Again you have come through a winner! Instead of using standard almond or coconut milk in your. Our powder has no high fructose corn syrup, and is certified kosher. It reminds me so much of my favorite childhood (and even now) beverage, and is so easy to make, using just 3 ingredients. I think after the second week of hour long breakfasts, my mom changed her rule and started letting me put some chocolate powder into it. Content on this site is for reference purposes only. When prepared with 2 Tbsp Nesquik NSA and 1 cup low-fat milk with vitamin A and D this provides 10% DV vitamin D, 25% DV calcium, 15% DV iron, 10% DV potassium, 15% DV vitamin A, 10% vitamin C, 30% DV thiamin, 10% niacin, 110% biotin, 15% zinc and 20% copper. All trademarks and Intellectual Property on this site are owned by Socit des Produits Nestl S.A.,Vevey, Switzerland or used with permission. Our chocolate flavored powder has no high fructose corn syrup, and is certified kosher. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. REDUCED MINERALS WHEY, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, CARRAGEENAN, LESS THAN 1% OF:SALT, SUCRALOSE, NATURAL FLAVOR, SPICE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, BIOTIN. You can also adjust the amount of sweetener (to taste) if you prefer your hot chocolate more or less sweet. Now, pour into a tall glass filled with ice, or cover and refrigerate, to enjoy later. No dairy and no sugar is needed, but youd never tell. If your sweetener measures 2:1 to sugar (twice as sweet as sugar), use 1 tablespoon of sweetener for each serving. Canister, Strawberry Flavored Syrup 22 fl. You can use water only instead of milk or use a low-carb milk to further reduce the carbs and sugar. This easy pumpkin fluff recipe is the perfect healthy sweet treat for fall! In a high speed blender, add your milk of choice with cocoa powder and blend until combined. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. Notify me of follow-up comments by email. Here are some of my favorites: A small handful of mini marshmallows makes for a delicious low-calorie topping! While it did make my milk taste incredible, it added a ton of sugar. Flavored with real cocoa, NESQUIK provides 8 grams of protein and 10 essential vitamins and minerals when combined with lowfat vitamin A & D milk. If your sweetener measures 1:1 to sugar, use 2 tablespoons of sweetener for each serving. What I love about this chocolate milk is that it is a fabulous way to get some extra nutrients in, minus the sugar and carbs. Terms of Service apply. See how a store is chosen for you. Growing up, my mom made it a point for me to always have a glass of milk with breakfast. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Kasey! First time I made it, I thought it had too much cocoa powder, but it grew on me so I kept using the full amount. I really like Pyure Organic Stevia, which is my sweetener of choice for my coffee. I'll show you how to make a single cup or a larger batch of mix. On occasion, manufacturers may improve or change their product formulas and update their labels. Hot chocolate mix will stay fresh in the pantry (room temperature) for 1-2 months. Store powder in an airtight container in the pantry. Home Healthy Breakfast Recipes Smoothie Recipes Keto Chocolate Milk. Now that I am much older (and less fussy), I realize that the chocolate powder was not really the healthiest of additions. I create recipes for easy, low-calorie comfort food. You can substitute any type of milk instead of using water and dry milk powder. oz. Theres no nice way to put it- I HATED drinking plain milk. This site is protected by reCAPTCHA and the Google Whisk together the cocoa powder, sweetener, dry milk powder, vanilla extract, salt, and water in a microwave-safe cup or bowl. Now, I was never allowed to leave the table until the milk had been drunk, and let me just say some mornings (especially before I started primary school), breakfast would be a two-hour affair. This post may contain affiliate links. This keto chocolate milk is a low carb and sugar free twist on the classic chocolate flavored milk! If you make a larger batch of sugar-free hot chocolate mix, you can store the powder in a mason jar or any other airtight container. 2,000 calories a day is used for general nutrition advice. NESQUIK No Sugar Added Chocolate Powder turns milk into a treat that has the taste you love and the nutrition you need. However, it will not be as creamy without any milk. To make this completely sugar-free, eliminate the dry milk powder. Adjust the cocoa amount, depending on how intense of a chocolate flavor you like. Serving size2 tbsp (11 g). Pour into glasses filled with ice, or refrigerate until cold. I use 1 tablespoon of Pyure Organic Stevia (which is twice as sweet as sugar). Any additional pictures are suggested servings only. Hot chocolate isn't complete without some toppings! Bottle, Strawberry Flavored Powder 35.5 oz. While this recipe is no sugar added, any type of dairy milk does have a few grams of sugar and carbs per serving. To make this recipe lower in carbs and more keto-friendly, substitute the dry milk powder and water for unsweetened almond milk, coconut milk, or any other low-carb milk. This keto chocolate milk is a low carb and sugar free twist on the classic chocolate flavored milk! To make 12 servings of hot chocolate mix, whisk together 1.5 cups unsweetened cocoa powder, 1.5 cups sugar-equivalent sweetener, 1.5 cups nonfat dry milk powder, and 1 teaspoon salt. Required fields are marked *. Canister, Chocolate Flavored Powder 44.9 oz. Instead of using the standard packet mix, you can easily make your own sugar-free hot chocolate mix for less money and fewer calories! Luckily, Ive been able to satisfy my chocolate milk with my own homemade and healthy version. Add 2 Tbsp of NESQUIK to 8 fl oz of Lowfat I just made my third batch of this. To make a single cup, mix together 2 tablespoon cocoa powder, 2 tablespoon sugar-equivalent sweetener, 2 tablespoon dry milk powder, teaspoon vanilla extract, a pinch of salt, and 1 cup water. A cup of this rich and creamy hot cocoa only has about 50 calories per serving. Leave a Comment. Nestle Nesquik No Sugar Added Chocolate Milk Mix 16oz, undefined out of 5 stars with undefined reviews, NESQUIK No Sugar Added Chocolate Flavored Powder turns milk into a treat that has the taste you love and the nutrition you need, Enjoy no sugar added chocolate powder with low-fat vitamin A & D milk for calcium, 8 grams of protein, and 7 essential vitamins and minerals. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions.
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